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The Astonishing Light of Your Own Being
From a beloved novel to a spontaneous act of love from my son, from peer-reviewed science to a 14th century poet — I weave together the stories, the research, and the reminders that the light within you has never gone out. It may be quiet. It may be flickering. But it is there, and it has been there your whole life. I hope this episode helps you see it.
Quote of the week: “I wish I could show you, when you are lonely or in darkness, the astonishing light of your own being.” — Hafiz of Shiraz
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Our Brains & Why We Overeat
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Time: Schedule Your Priorities
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The Gift of Time
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Time: Decisions & Beliefs
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The Beauty of Connections
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Authenticity
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The Three I's
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Why Not Choose Love
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